Category Archives: Health Care

Why Do Senior Citizens Need Exercise?

Everyone needs exercise; it does not matter if you are young or old. However, it is critical that senior citizens are able to get their exercise on a daily basis. The reason for this is because at an advanced age, … Continue reading

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3 Things to Consider Before Getting Long-Term Care for Seniors

At 65 years old, some seniors may still be physically active and enthusiastic, but it does not mean that they can still be as strong as independent as they were before. For seniors, it is important that they are given … Continue reading

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Is Depression Really Dangerous?

  We have been using the word “depressed” and “anxious” regularly without really understanding its real implication to our mental health. At a glance, depression may be just another type of human emotion that equates to extreme sadness and melancholy. … Continue reading

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